Focus, is ultimately, an act of self care. It means we are tidying up our lives, making our purpose feel powerful, and infusing our day-to-day lives with glimmers of positive radiance. This inspires others, and literally makes all of us in the world feel better.
Effective communication can work from common goals, but also common threads. Imagination is also very important. Provoking the imagination of the other. There is a sense of child-like wonder, amusement, and creativity. Suddenly the conversation has life, inventiveness, fun.
We can question everything, especially the stories that we tell ourselves. It starts with seeing how our awareness brings everything to light. With this quality of luminosity, we see that we have been helplessly ‘operating in the dark,’ on repeated patterns ...
Shifting away from the discomfort, awareness has room to breathe, look around, and explore. Revealing so many options in the somatic realm. Relax around the discomfort. Tune into pleasurable sensations, or neutral ones. The body returns to its ‘naturalness.’
